Importance of eating
Noodles, egg, thick, dried, boiled in unsalted water
Is a good source of vitamins, minerals, proteins and fiber
Noodles, egg, thick, dried, boiled in unsalted water is good for containing the following items :
Sodium mg 121, Potassium mg 64, Calcium mg 37, Phosphorus mg 76, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AD | Food Code | 11-942 | Sodium mg | 121 |
| Potassium mg | 64 | Calcium mg | 37 | Magnesium mg | 22 |
| Phosphorus mg | 76 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 160 | Manganese mg | 0 |
| Energy kcal | 143 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 31 | Fat g | 1 | Starch g | 31 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 1 | | |
